What is the Triple Vagal Method?

 
 

The Triple Vagal Method (TVM) is a somatic healing therapy that relies on your body's innate intelligence to heal.

The TVM practitioner encourages the body to release oxytocin, which calms the body and allows the nervous system to feel safe to process trauma.

The practitioner then applies pressure to varies parts of the body in order to activate the vagus nerve and process trauma. Over the course of TVM sessions, the nervous system will process unresolved trauma/stress while vagal tone is strengthened.

 

The net result is the rewiring of the nervous system for improved self-regulation. This approach ensures safe and efficient outcomes by activating the nervous system through tactile stimulation.